Writing is a tough process. Living in the 21st century makes it even tougher, especially if you value concentration and focusRead More
Filtering by Category: short post
What is one reason that Fortnite is such an addictive game…?Read More
The shoelace is more important than you think!
Of course, it is important to buy a great pair of shoes with great arch support. But given the fact that human beings are constantly on their feet, shoelaces are just as important. For example, when shoes are tied too loosely, they can cause an excessive pronation or supination of the foot. Therefore, if one runs or constantly jumps (as a basketball player, for example) during exercise, when shoes aren't properly laced, chronic instability in the foot and ankle may occur over time, and it may not be apparent until later in life.
Who would have thought that a simple shoelace could cause so many issues?
Few people love burpees. But, they are effective for increasing many components of health-related fitness, which make for better, more creative employees.
Do them!Read More
Change is often seen as something that's 'necessary'. We are often told to change or perish, as if to say we have a choice. Actually, we don't have a choice.
Change is inevitable. When you look at it this way, the response is the center of focus. Not the change itself. And that...changes everything.Read More