It's not enough for us to collect the idea, routines, and experiences of others. Whether successful or unscuccessful, right or wrong, we must make our own decisions and live with the consequences. That, my friends, is true greatness.Read More
Change is often seen as something that's 'necessary'. We are often told to change or perish, as if to say we have a choice. Actually, we don't have a choice.
Change is inevitable. When you look at it this way, the response is the center of focus. Not the change itself. And that...changes everything.Read More
Stress doesn't always have to have a 'bad' outcome!Read More
At the end of the day, we must be honest with ourselves and our clients.Read More
Facebook is a great app. So is Twitter, Pinterest, and Snapchat. But the best app I've found that involves following and talking with people is the one that involves talking to people face-to-face (that is...being able to reach out and physically touch them....)Read More
It's tough to change the nature of who you are. But it is possible, and it's paramount in your ability to practice wellness.Read More