Check out the Wellness in 60 Seconds audio bits!  Podcast avaliable in itunes soon!

Check out the Wellness in 60 Seconds audio bits!  Podcast avaliable in itunes soon!

I struggle to find, seek, and live a life which reflects goodness, every single day. A lot of the time, I fail in that struggle.  If we are honest with ourselves, we all share this experience.

I fall short in my profession as a professor. I fall short in my duties as a husband, as a father, as a relative, and as a friend.

But, what I do is this: press forward (Philippians 3:13). And in that spirit, I am able to provide my services to to others as a coach, professor, as a husband, and a father, and as a relative.

I strive to be the best professor, fitness coach, researcher, and consultant that  I can be while I'm here.