I listen to you. I learn your pain points. Then, I provide the roadmap to success. This package is for those interested in at-will coaching or functional fitness training! Limited low back flexibility? Limited aerobic fitness? Sluggish throughout your day? I can help!
My team-based wellness coaching focuses on one thing: reducing overhead by increasing individual and team-based efficiency. Increased individual efficiency doesn't guarantee enhanced team efficiency. That's where the wellness factor plays a major role. That's where I come in...
(praices vary based on needs of the team, size of the team, and time.)
Training for a triathalon? Marathon? Ironman competition? No matter the athletic event and/or competition, I can help with that too! From warm up to recovery, I'll get you to where you need to be - physically, mentally, and emotionally!
**price indicated is per month. Training includes as-needed virtual coaching/consulting and 2 phone consults per month.