Teach. Lead. Inspire.

I'm Dr. Tyrone Ceaser! I teach people how to understand, implement, and sustain fitness and wellness!

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Team-Based Wellness Coaching

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Team-Based Wellness Coaching

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My team-based wellness coaching focuses on one thing: reducing overhead by increasing individual and team-based efficiency. Increased individual efficiency doesn't guarantee enhanced team efficiency. That's where the wellness factor plays a major role. That's where I come in...

(praices vary based on needs of the team, size of the team, and time.)

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Teams (and businesses) interested in team-based coaching and performance. Service includes in-house training, conferencing, resource guides, and bi-monthly performance reviews.