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I'm Dr. Tyrone Ceaser! I teach people how to understand, implement, and sustain fitness and wellness!

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BAC 2: Are the Benefits of Physical Activity and Exercise Hyped up Too Much?

Many think it's possible to be fit. Many think it's possible to be fit...and fat. Many think it's possible to be physically active, overweight, and healthy.

What do you think?

Please be sure to discuss a few aspects of the article in your response.  Remember, I'm looking for quality, not quantity. Read the Read the Times article here.

Post below.