Wellness: Take one step at a time!
I enjoy helping people reach their wellness goals. I'm a firm believer in habit, because humans innately desire simplicity, and simplicity is paramount to optimal wellness. If habits are clear and simple, they're easy to follow. If not, they will likely end up broken. If you are interested in hiring me to help you, please leave an inquiry and I will contact you within 24 hours. You can also sign up for one my services below!
Training for a triathalon? Marathon? Ironman competition? No matter the athletic event and/or competition, I can help with that too! From warm up to recovery, I'll get you to where you need to be - physically, mentally, and emotionally!
**price indicated is per month. Training includes as-needed virtual coaching/consulting and 2 phone consults per month.
I am careful about choosing my speaking engagements. I am available to speak to your audience.
The Way It Works:
Once your group/organization has reached out to me regarding your interest, I will contact you within 24 hours and discuss terms, setup, and other logistics (time, audience size, etc.).
Please feel free to contact me directly with questions prior to payment!