Wellness requires a simplistic approach and style. And it also requires an authenticity that cannont be moved.Read More
Stress doesn't always have to have a 'bad' outcome!Read More
It's ok to be wrong. Wellness is all about recognizing a 'wrong' and rectifying the behaviors which caused it.Read More
Purpose is simple to understand, but difficult to master.
Nike has the best phrase for it. "Just do it."Read More
As I reflect, foster care was actually a blessing.Read More